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Unlock Your Mental Fitness Potential
Picture this: You and your leadership team maintain unwavering calm, balance, and positivity even when the going gets tough. Yes, this is possible.
Introducing the power of mental fitness – a transformative skill set that enables you to confront life's challenges with a positive mindset, not through toxic positivity, but through the art of recognizing and redirecting your negative self-talk towards your wiser self.
Just as physical fitness empowers a healthy life, mental fitness paves the way to a happier one, even when life throws curveballs and stressors your way. By strengthening your mental fitness, you redefine your relationship with stressful events, equipping yourself with the tools to navigate adversity with remarkable effectiveness.
Our program, guided by the principles of Shirzad Chamine and his acclaimed book, "Positive Intelligence," is your gateway to mental fitness.
Here's the essence of it:
🌟 We All Have Saboteurs: Those nagging, self-sabotaging voices in our heads that make life unnecessarily challenging.
🌟 Master Self-Command: Gain the power to take control of those negative voices, finding balance even in the midst of stressful experiences. It's self-mastery, not self-sabotage.
🌟 Activate Your Sage: Unleash your inner sage, the wise part of your mind. Stay calm, stay focused, devise creative solutions, and take bold, assertive actions.
In a nutshell, as we learn to recognize our Saboteurs, put them in their place, and awaken our Sage, life begins to feel better, even in its imperfections.
The mental fitness program is your key to rewire your brain. It empowers the part that serves you and silences the part that hinders you. This transformation enables you to confront life's challenges with a renewed, positive mindset, leading to reduced stress.
This is the essence of mental fitness.
In our engaging 7-week program, your team (up to 6 members) embarks on a transformative journey. It includes:
🌈 Weekly Guided Meetings: Dr. Chiaramonte will lead your group, via Zoom, and provide expert guidance and support.
📹 Weekly Videos: Informative content to reinforce your mental fitness journey.
🌞 Daily Practice: Instill the habits and skills that will reshape your outlook on life.
📱 Specially Designed App: Your daily companion for strengthening key mental fitness muscles - Saboteur Interceptor, Self-Command, and Sage.
Empower your team to shift the balance of power from those inner Saboteurs (your negative self) to your inner Sage (your positive self).
Dr. Chiaramonte will guide you on this transformative journey towards mental fitness. Embrace this opportunity and unlock your potential for more balanced, positive, and stress-resilient leadership.
Are you ready to rewrite the script of your leadership story?
Join us on this mental fitness journey today.
Contact us to schedule a free consultation or sign up for a team pod (up to 6 people) below.
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